A Natural Stress Relief Technique For Your Moving Pleasure
Moving is stressful, so they say. And I say, not for people who use this natural stress relief meditation technique. People who meditate with the Ishayas Ascension have the choice of enjoying a calm, peaceful and enjoyable relocation adventure. Upon hearing that I was in the process of moving, many of my friends and acquaintances responded with a sympathetic, moving is stressful. Not at all, I thought, that is just the collective consciousness talking. I have a different MO and will not allow myself to consciously remain emotionally trapped by delusions and limitations? The experience of moving is what you make of it. I'm not bragging, but... Getting right to the point, my latest moving experience has been easy peasey. And your next move can be just as easy. Before I learned to meditate with this natural stress relief technique I had changed my address many times. The degree of emotional and physical stress experienced seemed to have been dependent upon my emotional stability at the time of the move. My whole life was driven by my internal programming, always being controlled by some unseen force that was beyond my control. Why is moving considered to be a major cause of stress? FEAR is the underlying cause of stress. Moving is particularly susceptible to Murphy's Law; if anything can go wrong, it will. With so many variants involved such as professional movers, eager and willing helpful friends, furniture and appliance deliveries, babysitters, you name it, someone or something has to fall through the cracks and upset event the most efficient plan. Naturally, we hope that our move will run smoothly and that our normal routine will continue to flow with the least amount of inconvenience. Is that a realistic desire? Some of you will probably say, Dream on. More important than anything else is how you handle those inevitable stressful mishaps and inconveniences. How to enjoy the adventure of moving with peace of mind... The first step is to
learn how to meditate
with the Ishayas’ Ascension. As a natural stress relief, Ascension sure beats the use of drugs and alcohol to calm you down during your moving project. Benefits of meditation that relate to moving... The Ishayas' Ascension techniques, also called Ascension Attitudes, are designed to target the root stressors of our lives and our world. For example, in your personal life you may be feel fearful and stressed because of a lack of enough money; or feel overworked and underpaid in your workplace; or your relationships need some TLC, or perhaps you want more leisure time. The root stress of your subjective world is the belief and judgment that something is wrong with your life. In your outer world you may feel challenged by body image problems; or local crime on the streets; or by global wars killing people; or maybe you are feeling stressed about environmental issues. The root stress of your objective world is the belief and judgment that there is something wrong with the world. Please note: I am not insinuating that there is nothing wrong in your life or in the world. It is just the belief and judgments about those conditions that create stress in your life. The best stress prevention during moving... Beliefs and judgments are the causes of stress that prevent your moving experience from being a peaceful and joyful adventure. Regular use of the
Ascension techniques,
which provide natural stress relief, has the effect of dissolving your habitual beliefs and judgments. Another key to peaceful easy moving is to be fully alert in each moment. I hope that your next moving experience is far more enjoyable than your last.
Feel free to contact me with questions and/or comments.
I would love to hear your experiences of moving and how you successfully manage your stress.
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